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<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Christina Ditchkofsky, RN, MSN</title><link>https://christinaditchkofsky.journoportfolio.com</link><description>RSS Feed for Christina Ditchkofsky, RN, MSN</description><atom:link rel="self" href="http://christinaditchkofsky.journoportfolio.com/rss.xml"></atom:link><language>en</language><lastBuildDate>Tue, 01 Sep 2026 00:00:00 +0100</lastBuildDate><item><title>The Feminine Power of Journaling Through Trauma</title><link>https://online.pubhtml5.com/wqlqr/miax/</link><description>The page becomes the place where we begin to remember who we were before the world told us who to be. This awakening doesn’t come through rage or rebellion, but through reclamation. Through quiet truths and steady breath. Through a pen scratching across a page that says, 'I am still here.</description><pubDate>Tue, 01 Sep 2026 00:00:00 +0100</pubDate><guid>https://online.pubhtml5.com/wqlqr/miax/</guid></item><item><title>Why Your Story Matters More Than You Think: The Quiet Power of Saying What You Were Told to Minimize</title><link>https://online.pubhtml5.com/wqlqr/fxxz/</link><description>Sometimes silence doesn’t mean saying nothing at all. Sometimes silence looks like editing your story so other people feel more comfortable hearing it.</description><pubDate>Wed, 01 Apr 2026 00:00:00 +0100</pubDate><guid>https://online.pubhtml5.com/wqlqr/fxxz/</guid></item><item><title>The Unwritten Rule of Healing that Every Woman Needs to Hear</title><link>https://www.elephantjournal.com/2025/12/the-unwritten-rule-of-healing-that-every-woman-needs-to-hear-christina-ditchkofsky/</link><description>We are often taught that healing requires keeping the peace, softening our truth, and editing our pain until it becomes comfortable for others to hear. But the unwritten rule of real healing is simple: you cannot recover from what you refuse to name.</description><pubDate>Wed, 03 Dec 2025 00:00:00 +0000</pubDate><guid>https://www.elephantjournal.com/2025/12/the-unwritten-rule-of-healing-that-every-woman-needs-to-hear-christina-ditchkofsky/</guid></item><item><title>Burnt Letters: Unveiling the Shadows of Trauma and Finding Strength in the Depths of Despair: 9798896944010: Ditchkofsky, Christina: Books</title><link>https://amzn.to/4bTpN7F</link><description>Pinned against a bathroom doorway with the cold steel of a handgun gouging deep into her temple, Christina Ditchkofsky didn't flinch. Her boyfriend’s hot breath was on her face, but inside, she felt a haunting, unnatural calm. She wasn't scared of dying—and that utter lack of fear was more terrifying than the weapon pressed against her skull.In her raw, devastatingly honest debut memoir, Burnt Letters, Christina pulls back the curtain on the invisible, suffocating mechanics of domestic abuse, co...</description><pubDate>Mon, 16 Jun 2025 00:00:00 +0100</pubDate><guid>https://amzn.to/4bTpN7F</guid></item></channel></rss>